Posted by: Søren
on Oct 26, 2010
On the 17th of October 2010 I ran Amsterdam Marathon with two friends. The weather turned out to be really nice after some days with rain and a lot of wind. This year 7887 completed the race and I came in as runner 574 in my best time ever: 3.06!
Posted by: Søren
on May 24, 2009
From December 2008 til May 2009 (the 20th) I have been running 810 kilometers. Apparently not enough to beat my personal record from Copenhagen Marathon 2008 (3.10). My ultimate goal this year was to run Copenhagen Marathon in less than three hours. A realistic goal according to my training where my long distance running's - 28 kilometers was completed in 2 hours and 14 kilometers in 54 minutes. I was kind of optimistic:-) This year my running strategy was to follow the speed group running with a average speed of 14,1 km/h. (4.16 minutes/km).
Posted by: Søren
on Nov 18, 2008
The Prime Minister of Denmark, Anders Fogh Rasmussen visited Etiopia this week. During his visit he was challenged for a 30 minutes long run by the the world record holder in Marathon Haile Gebrselassie who is from Etiopia. He recently ran Berlin Marathon (World record) in 2.03.59 hours. Wauw.
Posted by: Søren
on Jun 02, 2008
Posted by: Søren
on May 18, 2008
